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Friday, August 25, 2017

marrie france

Yesterday was my 8th visit and end my 30 weight challenged.rewards is..to myself..ok in total in one month i lost 7kg ++ not bad i can say.sleeping tru the program and diet only..xda sakit pun..cant upload photo but u can see it on my ig:defadapooh.

Worth for money

Wednesday, August 23, 2017

Marrie france

Ok here is my 7th visit so far and from i cant walk ttill i can now..i took 30 days challenged and so far 7th visit and i lost about 5kg+++
Is it painfull? Commom question..noop its painless and sleep well tru all treatment i can say..wanna seexthe result or proof
? Do add my ig ; defadapooh

life after stroke

I can say syukur and alhamdullilah tq ALlah for giving me bck ths ability.there is life afterva stroke.i had it on 30/10/15 and only able to walk again on the august 17.almost 2 years n its pretty long for me despite other thgs in life.

You can out of it if u thk u can and there is a way..
Want to knw more?
Do follow my ig:defadapooh 
I begin to walk in mall for 1km average.
In the playground about 500m to 2km
Do my shopping
All i can do alone witot worries

Thursday, August 17, 2017

wonderful mind n step

Im survive a stroke n im proud of it.im going tru n went tru a lot it semms but keep on going.one day all thgs will end surely.

Today my another good day settel my bnk issue, lunch break wt my bff then rehab then enjoy sunset wt my bff n yes its awsome.

Thnx my bff ammy for ur time friend to laugh n cry with 
Follow my insta 4 photosharing

Saturday, August 12, 2017

big Y

Y? Aka why? Get lost lah semua.huhuhu i dont care i dont want to knw about others all about me and kids now

I hv my life
Who ever yg jahat psti ada balasan tuhan tak d dunia d akhirat

life after stroke

Life if fun if we make it fun. Tiring day but new brand of me .from morning tht begin so early but my leg just happy wt it.

I hv to train my leg n be confident with it

Friday, August 11, 2017

tomorrow will b better day

I already hv a plan for tomorrow as my besties will b around.having a plan ahead is better for a person like me who just begin to walk.today i try going out alone using uber and had my dinner and its awsome feeling after some time dont hv my own time n ppl alwz determind wt i can n cant.

Stay tune tomorrow will update
N now time to sleep 

Wednesday, August 09, 2017

life after stroke

Here iam i can say rehab need to recover from a stroke or brain injury

here i am

Rehab is a place to gain bck my ability to walk after a stroke.it real unfair but at least it make me more stonger n a better person 

Monday, August 07, 2017

Marrie france

basically i hv visited marrie france 5 times.i was worried if its more than wt it should.so i gv a try before decided to take the 30days challenged.but wt i can say in 3rd visit i already lost 3 kg..nxt entry i will attach foyo ok..worth for money

Fully recover

Im fully revover now work like a normal n like b4 my kids are happy to walk wt me.n im more confident to go tru life n rise them up..and ill b bck to work 21/11/17.  After a long break

fully recover

Im fully revover now work like a normal n like b4 my kids are happy to walk wt me.n im more confident to go tru life n rise them up..and ill b bck to work 21/11/17.  After a long break

testing

Testing..