Yesterday was my 8th visit and end my 30 weight challenged.rewards is..to myself..ok in total in one month i lost 7kg ++ not bad i can say.sleeping tru the program and diet only..xda sakit pun..cant upload photo but u can see it on my ig:defadapooh.
Friday, August 25, 2017
Wednesday, August 23, 2017
Marrie france
Ok here is my 7th visit so far and from i cant walk ttill i can now..i took 30 days challenged and so far 7th visit and i lost about 5kg+++
Is it painfull? Commom question..noop its painless and sleep well tru all treatment i can say..wanna seexthe result or proof
? Do add my ig ; defadapooh
Posted by DefadaPooh at 2:07 AM 1 comments
life after stroke
I can say syukur and alhamdullilah tq ALlah for giving me bck ths ability.there is life afterva stroke.i had it on 30/10/15 and only able to walk again on the august 17.almost 2 years n its pretty long for me despite other thgs in life.
Posted by DefadaPooh at 1:48 AM 0 comments
Labels: stroke
Thursday, August 17, 2017
wonderful mind n step
Im survive a stroke n im proud of it.im going tru n went tru a lot it semms but keep on going.one day all thgs will end surely.
Posted by DefadaPooh at 6:10 AM 0 comments
Labels: post stroke
Saturday, August 12, 2017
big Y
Y? Aka why? Get lost lah semua.huhuhu i dont care i dont want to knw about others all about me and kids now
Posted by DefadaPooh at 6:24 PM 0 comments
life after stroke
Life if fun if we make it fun. Tiring day but new brand of me .from morning tht begin so early but my leg just happy wt it.
Posted by DefadaPooh at 1:40 AM 0 comments
Labels: after stroke
Friday, August 11, 2017
tomorrow will b better day
I already hv a plan for tomorrow as my besties will b around.having a plan ahead is better for a person like me who just begin to walk.today i try going out alone using uber and had my dinner and its awsome feeling after some time dont hv my own time n ppl alwz determind wt i can n cant.
Posted by DefadaPooh at 8:17 AM 0 comments
Labels: life after stroke
Wednesday, August 09, 2017
life after stroke
Posted by DefadaPooh at 4:54 AM 0 comments
here i am
Rehab is a place to gain bck my ability to walk after a stroke.it real unfair but at least it make me more stonger n a better person
Posted by DefadaPooh at 4:48 AM 0 comments
Labels: life after stroke
Monday, August 07, 2017
Marrie france
basically i hv visited marrie france 5 times.i was worried if its more than wt it should.so i gv a try before decided to take the 30days challenged.but wt i can say in 3rd visit i already lost 3 kg..nxt entry i will attach foyo ok..worth for money
Posted by DefadaPooh at 8:54 PM 0 comments
Fully recover
Im fully revover now work like a normal n like b4 my kids are happy to walk wt me.n im more confident to go tru life n rise them up..and ill b bck to work 21/11/17. After a long break
Posted by DefadaPooh at 8:31 PM 0 comments
fully recover
Im fully revover now work like a normal n like b4 my kids are happy to walk wt me.n im more confident to go tru life n rise them up..and ill b bck to work 21/11/17. After a long break
Posted by DefadaPooh at 8:27 PM 0 comments
Labels: stroke life