Yesterday was my 8th visit and end my 30 weight challenged.rewards is..to myself..ok in total in one month i lost 7kg ++ not bad i can say.sleeping tru the program and diet only..xda sakit pun..cant upload photo but u can see it on my ig:defadapooh.
Friday, August 25, 2017
Wednesday, August 23, 2017
Marrie france
Ok here is my 7th visit so far and from i cant walk ttill i can now..i took 30 days challenged and so far 7th visit and i lost about 5kg+++
Is it painfull? Commom question..noop its painless and sleep well tru all treatment i can say..wanna seexthe result or proof
? Do add my ig ; defadapooh
Posted by DefadaPooh at 2:07 AM 1 comments
life after stroke
I can say syukur and alhamdullilah tq ALlah for giving me bck ths ability.there is life afterva stroke.i had it on 30/10/15 and only able to walk again on the august 17.almost 2 years n its pretty long for me despite other thgs in life.
Posted by DefadaPooh at 1:48 AM 0 comments
Labels: stroke
Thursday, August 17, 2017
wonderful mind n step
Im survive a stroke n im proud of it.im going tru n went tru a lot it semms but keep on going.one day all thgs will end surely.
Posted by DefadaPooh at 6:10 AM 0 comments
Labels: post stroke
Saturday, August 12, 2017
big Y
Y? Aka why? Get lost lah semua.huhuhu i dont care i dont want to knw about others all about me and kids now
Posted by DefadaPooh at 6:24 PM 0 comments
life after stroke
Life if fun if we make it fun. Tiring day but new brand of me .from morning tht begin so early but my leg just happy wt it.
Posted by DefadaPooh at 1:40 AM 0 comments
Labels: after stroke
Friday, August 11, 2017
tomorrow will b better day
I already hv a plan for tomorrow as my besties will b around.having a plan ahead is better for a person like me who just begin to walk.today i try going out alone using uber and had my dinner and its awsome feeling after some time dont hv my own time n ppl alwz determind wt i can n cant.
Posted by DefadaPooh at 8:17 AM 0 comments
Labels: life after stroke
Wednesday, August 09, 2017
life after stroke
Posted by DefadaPooh at 4:54 AM 0 comments
here i am
Rehab is a place to gain bck my ability to walk after a stroke.it real unfair but at least it make me more stonger n a better person
Posted by DefadaPooh at 4:48 AM 0 comments
Labels: life after stroke
Monday, August 07, 2017
Marrie france
basically i hv visited marrie france 5 times.i was worried if its more than wt it should.so i gv a try before decided to take the 30days challenged.but wt i can say in 3rd visit i already lost 3 kg..nxt entry i will attach foyo ok..worth for money
Posted by DefadaPooh at 8:54 PM 0 comments
Fully recover
Im fully revover now work like a normal n like b4 my kids are happy to walk wt me.n im more confident to go tru life n rise them up..and ill b bck to work 21/11/17. After a long break
Posted by DefadaPooh at 8:31 PM 0 comments
fully recover
Im fully revover now work like a normal n like b4 my kids are happy to walk wt me.n im more confident to go tru life n rise them up..and ill b bck to work 21/11/17. After a long break
Posted by DefadaPooh at 8:27 PM 0 comments
Labels: stroke life
Sunday, August 06, 2017
Out from stroke
Alhamdullilah
Posted by DefadaPooh at 10:38 PM 0 comments
Tuesday, November 15, 2016
Blog un subottage?
Last entry tak ada apa hal?saya dulu ckp perkahwinan memakutkan kerana meragut kebahagiaan jg lumpuh u olss lps bersalin secara operation.prrasaan?
Posted by DefadaPooh at 2:01 AM 0 comments
Friday, November 11, 2016
Lumpuh selepas bersalin
Ini betul2 saya alami
Posted by DefadaPooh at 4:33 AM 0 comments
Thursday, October 08, 2015
Perjalanan penyusuan susu ibu
LETIH,LESU DAN TAK BERTENAGA MENYUSUKAN ANAK??
RISAU SUSU DROP??
FOBIA ANAK MENANGIS TAK CUKUP SUSU??
STRESS , EMOSI TAK MENENTU? HORMON TAK STABIL???
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Posted by DefadaPooh at 1:33 AM 0 comments
Friday, April 24, 2015
Qaseh gold dan penyusuan ibu
Alhamdullilah semakin ramai ibu bapa di luar sana yang semakin peka dengan kebaikan susu ibu kepada anak-anak mereka jika di bandingkan dengan beberapa tahun yg lalu.
Posted by DefadaPooh at 1:10 AM 0 comments
Tuesday, December 23, 2014
Qaseh gold
Salam semua ibu ibu hebat di luar sana,
Posted by DefadaPooh at 7:33 AM 0 comments
Wednesday, June 11, 2014
simple mom
salam semua..
tetiba rasa im soooo sooo simple mom..emosi or apa aku pun ndak pasti..yg pastinya 15/6/14 ni my baby qeysha dah tak nak baby sgt ..1 YEAR OLD ..excited sebab tak percaya boleh jaga dan membesarkan qeysha hingga ke saat ini. bermula nya motherhood ku dengan aku nekad mau menyusukan anak secara exclusive. apa guna ilmu ku semasa attach dengan Dr Hsu dulu time houseman kan..i really adore her yg sgt2 menekankan EBM and mmg ndak ada tu susu formula d ward kami..awsome.. baby pramatang semua gain weight.all mothers yg berkampung sekian lama d ward semua di beri sokongan moral..awsome..aswome gila..okey skrg Dr Hsu ada buka klinik di dongongon ( iklan tidak berbayar)
kemudian aku beranikan diri mengambil cuti selama 7 bulan..unpaid leave juga lah tu.so mana lah aku mau cari duit kan..i learn a lots..and rezeki anak sentiasa ada..alhamdullilah.Tuhan itu maha adil lagi mengetahui.
masuk kerja baby dah mula makan..rasa lega..tiba2 pulak baby reject bottel.sedangkan selama ni dia okey minum susu ebm dari bottel..ngam2 1 minggu mau masuk kerja dia buat hal..sedih and stress terus...
semua bottel sdh di beli semua ndak mau.nampak botol jak di tolak.maka cup feeding saja lah dia..kesian.
nasib baik lah yg jaga laki dan staff nya d klinik.
opssss..ya bah kami ndak hantar nursery, tak ada nanny atau rumah jaga..kami bgn awal, p klinik awal..kasi mkn d klinik then only aku p kerja.i enjoyed it.samapai lah qeysha umur hampir 10 bulan rezeki qeysha juga, ada lah satu makcik local ni menyerah diri mau jaga qeysha dan mau juga dtg klinik laki ku jaga qeysha..alhamdullilah :)
and now..kenapa aku rasa simple?? sbb aku teruja mau masuk 1 thn sudah my baby, yet my plan utk celebrate birthday dia xlah segempak mana..simple saja..and till now masih blm settel mau beli persiapan.perhaps malam ani lah kali kami jalan2.
nnti saya share cara simple mom ni celebrate..mmg terasa best nya org lain party besar2an and mcm2 lah..ndak pa lah..hope rezeki utk celebrate many more years to go dengan izin Nya.
and another lagi yg i like and really2 like adalah..satu hari selepas birthday qeysha is our anniversary.. 16/6/14 ..pandai qeysha kan..xmau share same day.. :)
sehingga hari ni saya happy dan bersyukur mampu memberikan susuan secara exculisve dengan izin Nya dan dengan Qaseh gold sebagai perantara :)
syukur
banyak yg perlu di belajar..esp cara utk early education..cara pemakanan utk qeysha..
mama2 di laur sana cuba share dulu menu yg best :)
Posted by DefadaPooh at 5:59 PM 0 comments
Labels: brestfeeding, motherlife, qasehgold adinda


